7-22
Strength:
Snatch – 70%x1, 75%x1, 80%x1, 85%x1, 90%x1, HS
WOD:
10 Min AMRAP
7 Hang Power Snatch 95/65 Rx
7 C2B Pull Ups
7 Box Jumps
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch – 70%x1, 75%x1, 80%x1, 85%x1, 90%x1, HS
WOD:
10 Min AMRAP
7 Hang Power Snatch 95/65 Rx
7 C2B Pull Ups
7 Box Jumps