11-12
TGUs
10 each arm
WOD
4 rounds
250m row
20 alternating dB 50/35 or kb snatches 53/35
Rest 2 minutes after each round
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
TGUs
10 each arm
WOD
4 rounds
250m row
20 alternating dB 50/35 or kb snatches 53/35
Rest 2 minutes after each round