12-28

Happy 40th Birthday Jon!

“Partner Chief”

5 rounds

4 minute amrap:

3 power cleans 135/95

6 pushups

9 air squats

Rest 1 minute between amraps

*alternate each round full round with your partner.

After party:

40 burpees

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat