12-27
Strength
1 push jerk + 1 split jerk
WOD
2 min pull-ups
2 min rest
2 min burpees
2 min rest
2 min burpee pull-ups
2 min rest
2 min cal bike or row
Strength
1 push jerk + 1 split jerk
WOD
2 min pull-ups
2 min rest
2 min burpees
2 min rest
2 min burpee pull-ups
2 min rest
2 min cal bike or row