“Ho Ho Holy Cow”

Partner WOD

25 min amrap

“Ho Ho Holy Cow”

25 Snatches 95/65

25 Air Squats

25 Narrow Hand Push-Ups

25 Thrusters 95/65

25 Airdyne Calories

25 Cleans (hang position) 95/65

25 Lunges (each leg)

25 Air Squats

25 Up Downs (AKA Burpees)

25 Sit-Ups