in WOD 422

12-18

Push Press

10-10-10

WOD

4 rounds

:45 10yd Shuttle runs

:15 rest

:45 Sit-ups

:15 rest

:45 Burpees

:15 rest

:45 Strict pull-ups

:15 rest

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat

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