10-21
Back squats
10-10-10
WOD
100 wallballs
50 pull-ups
25 burpees
*you may complete these movements in any order you want.
**elite: chest to bar Pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back squats
10-10-10
WOD
100 wallballs
50 pull-ups
25 burpees
*you may complete these movements in any order you want.
**elite: chest to bar Pullups