10-3
6 sets of1 power snatch + 1 squat snatch + 1 OHS
10-8-6-4-2
Squat snatches 95/65 115/80
*30 du’s after each set
**Just a reminder to get your CFO gear ordered before 10-13!**
http://events.constantcontact.com/register/event?llr=i6obxtkab&oeidk=a07eelctlpy87686880