“Pushing Nicole”
Monday4x6 strict press
“Pushing Nicole”
20 min amrap
400m run
Max effort hspu
Each time you come off the wall, run again. Score is total hspus!
Monday4x6 strict press
“Pushing Nicole”
20 min amrap
400m run
Max effort hspu
Each time you come off the wall, run again. Score is total hspus!