12-27
Strength
Power snatch
3-3-3-3-3
Climb in weight each set
WOD
21-15-9
Power snatch 95/65
Situps
Box jumps 24/20
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength
Power snatch
3-3-3-3-3
Climb in weight each set
WOD
21-15-9
Power snatch 95/65
Situps
Box jumps 24/20