“Straight Fran”
Strength:
5×3 sets of 1 1/4 front squats @ 75% +
WOD
Straight Fran
45 thrusters 95/65
45 pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
5×3 sets of 1 1/4 front squats @ 75% +
WOD
Straight Fran
45 thrusters 95/65
45 pullups