12-6
Strength:
Snatch balance
3-3-3-3-3-3-3
WOD
3 rds
1 min wallball
1 min kb ground to overhead
1 min du’s
1 min rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch balance
3-3-3-3-3-3-3
WOD
3 rds
1 min wallball
1 min kb ground to overhead
1 min du’s
1 min rest