9-21-2013
Partner WOD: Row 1k 40 toes to bar 30 squat jumps over the bar 20 snatches 95/65 10 burpee pull ups 20 thrusters 95/65 30 sdhp with kb 53/35 40 lateral bar burpees Partner WOD: 1 partner works at a time. If you have free time this weekend, come...
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