9-3-2013
Strength: Back squat 5@65% 5@75% 5@85% WOD: 400 m run 50 du’s 40 mountain climbers 30 jumping lunges 20 pull-ups 30 jumping lunges 40 mountain climbers 50 du’s 400 m run
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat