CJ
Pre-WOD
Take 20 minutes to find a 1 rep clean and jerk
WOD
AMRAP for 14 minutes of:
7 hang cleans
10 lateral bar over Burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Take 20 minutes to find a 1 rep clean and jerk
WOD
AMRAP for 14 minutes of:
7 hang cleans
10 lateral bar over Burpees