Buy-In
Pre-WOD
Back squat 1-20-1-10
WOD
8 min ladder
Buy-In: 800 meter run
1 pull-up
1 jump squat
2 pull-ups
2 jump squats
3 pull-ups
3 jump squats
Etc.,etc….
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat