DLAB
Pre-WOD
Take 15 minutes to find a 2 rep touch and go Deadlift max.
WOD
21-15-9-15-21
Deadlift 155/105
Athletic Burpees
Post-WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Take 15 minutes to find a 2 rep touch and go Deadlift max.
WOD
21-15-9-15-21
Deadlift 155/105
Athletic Burpees
Post-WOD
To be determined