C2W
Pre-WOD
EMOM for 10 minutes do 3 power snatches or squat snatches
WOD
3 rounds
10 Wall Climbs (C2W)
10 T2B
20 Box Jumps 24/20 (Open standard)
Post WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat