10-20-30
Pre-WOD
Back squat 3 x 5
WOD
10-20-30
Walking lunges
Front squat 95/65
Post-WOD
Sit-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Back squat 3 x 5
WOD
10-20-30
Walking lunges
Front squat 95/65
Post-WOD
Sit-ups