Minute

Pre-WOD
EMOM for ten minutes do 3 snatches AHAP.
WOD
4 rounds for total reps of:
1 minute calorie row( 1 rep=1 cal )
1 minute left arm db snatch?/?
1 minute DUs
1 minute right arm db snatch ?/?
1 minute rest
Post -WOD
To be determined