Thrusters
Pre-WOD
Take 20 minutes to find a 2 Rep max for thrusters
WOD
AMRAP in 12 minutes of:
10 hand-release push-ups
10 front squats
10 T2B
Post-WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat