EMOM
Pre-WOD EMOM for 10 minutes do 1 squat clean + 1 hang squat
clean AHAP WOD For time: 15-12-9-6-3 Power cleans 135/95 Pull-ups
Post-WOD
Tabata DUs
Great job Mendy on your 344 reps for 13.2. Keep up the great work !
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