Balls To The Wall
Pre-WOD
HSPU 4 x 5
WOD
For time:
10 Deadlifts (225/155 lbs)
20 Chest 2 Bar Pull-Ups
40 Wall Ball
8 Deadlifts
16 Chest 2 Bar Pull-Ups
32 Wall Ball
6 Deadlifts
12 Chest 2 Bar Pull-Ups
24 Wall Ball
4 Deadlifts
8 Chest 2 Bar Pull-Ups
16 Wall Ball
2 Deadlifts
4 Chest 2 Bar Pull-Ups
8 Wall Ball
Post WOD
Don’t know