Snatch N Jump
Pre-WOD
Take 15 minutes to work on a 2 rep max for the snatch
WOD
AMRAP for 10 min of:
15 snatches 75/55
30 DUs
Post WOD
Josh’s delight
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Take 15 minutes to work on a 2 rep max for the snatch
WOD
AMRAP for 10 min of:
15 snatches 75/55
30 DUs
Post WOD
Josh’s delight