January 13, 2022 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jan 13, 2022 by Mendy Finley 337

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Bench Press 5@75% 3@85% 1+@95% Use 90% of your max for the above percentages. The last set is max effort WOD 60 clusters Competitor 135/95 Fitness 115/80 Lifestyle 75/55

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat