6-24
EMOM – 10
2 Turkish getups (L,R)
WOD
10 min AMRAP
10 pushups
20 sit-ups
*at 2:00,4:00, 6:00, and 8:00 complete 10 box jumps
EMOM – 10
2 Turkish getups (L,R)
WOD
10 min AMRAP
10 pushups
20 sit-ups
*at 2:00,4:00, 6:00, and 8:00 complete 10 box jumps