6-5
Partner WOD
5 rounds
Partner 1 – 100m farmers walk 50/35
Partner 2 – amrap – 8 pullups 25 plate hops
Partner 2 – 100m farmers walk 50/35
Partner 1 – amrap – 8 pullups 25 plate hops
**Elite 4 muscle ups instead of 8 pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat