1-20

Front Squat1-1-1-1-1 WOD12 min AMRAP1 power snatch (80% of 1rm)6 strict pullups12 box overs 24/20 Elite: use no more than 185/125, and perform 12 Over/Unders 24/20

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat