“Zachary Tellier”

“Zachary Tellier”

For Time:

Round 1:
10 Burpees

Round 2:

10 Burpees
25 Push-Ups

Round 3:

10 Burpees
25 Push-Ups
50 Lunges

Rounds 4:

10Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

Round 5:

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

Complete the work in the order written, starting each new segment with 10 burpees.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat