10-6
Build to a heavy power snatch
WOD
6 rounds
:30 power snatch
:30 rest
:30 shoulder to overhead
:30 rest
*use 60% of today’s heavy power snatch
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to a heavy power snatch
WOD
6 rounds
:30 power snatch
:30 rest
:30 shoulder to overhead
:30 rest
*use 60% of today’s heavy power snatch