9-24

Work for 20 (ish) min and build to a heavy3 position clean and jerk WOD8 min AMRAP6 power cleans6 HSPUs30 DUs *use 70% of your heaviest 3 pos. Clean and jerk

Read more
Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat