“Work it Wednesday”

“Work it Wednesday”


Nine 2 minute amraps in 26 minutes
10 Box step ups 24/20
10 Kb swings 53/35
10 Goblet squats 53/35
10 Mountain climbers
*rest 1 minute after each amrap
**pick up where you left off at the start of each new amrap.

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat