“1776”

“1776”
3 or 4 person team WOD

KB swings 53/35
Box Jumps 24/30
KB shoulder to overhead 53/35
Push-ups
Burpees
Toes to bar

*goal is to complete 1776 reps total of the above movements.
Cycle through the movements in order, One athlete works at a time, each athlete completes a minimum of 10 reps of EACH exercise before moving to next movement.
WOD has a strict 40min time cap. See if your team can complete it!!!