12-23
This week’s holiday schedule: 12/23 normal hours 12/24 7,8,9am only 12/25 closed 12/26 7,8,9am only 12/27 normal hours 12/28 normal hours Pause Back Squats 5×3 (3 second pause in the bottom) WOD 12 minutes Buy in 800m run In remaining time...
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