“Pushing Nicole”
Strict Press
3-3-3-3
WOD
“Pushing Nicole”
20 min amrap
400m run
Max effort hspu
Each time you come off the wall, run again. Score is total hspus!
Strict Press
3-3-3-3
WOD
“Pushing Nicole”
20 min amrap
400m run
Max effort hspu
Each time you come off the wall, run again. Score is total hspus!