10-24
Hey CFO! Join us a Cedar Lakes for a fun Fall CFO outing! Spread the word! November 2 @1:00pm!! Work this complex: 1 power clean + 1 jerk + 1 hang power clean + 1 jerk WOD 10 min Even: 8 burpees Odd: Alt kb or db snatch 50/35 max reps
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