10-10
Work 20 minutes on
1 clean pull + 1 clean + 1 jerk
Wod:
10 min
Even: 10 hang power cleans 115/80
Odd: amrap hspu’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Work 20 minutes on
1 clean pull + 1 clean + 1 jerk
Wod:
10 min
Even: 10 hang power cleans 115/80
Odd: amrap hspu’s