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Find a Heavy 1 rep clean and jerk WOD 10-8-6-4-2 of: Power Cleans, 135/95 200m Run after every round. *if 135/95 is more than 70% of your 1rm, choose a lighter weight.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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Mon - Sat