5-23

Thursday Deadlift 5-4-3-2-1 WOD 42 KB swings 53/35 (Russian) 21 hspuโ€™s 30 KB swings 53/35 (Russian) 15 hspuโ€™s 18 KB swings 53/35 (Russian) 9 hspuโ€™s *russian kb swings are swings to eye level.

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Address
2001 Trade Center Drive, St. Peters, MO 63376
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