May 19, 2019 by Mendy Finley 502 5-20 Back Squat 5×3 Use your heaviest set from last week for all 5 sets *this is the final week of sets of 3. WOD Run 800m 6 rds of “Cindy” Run 400m 4 rds of “Cindy” Run 200m 2 rds of “Cindy”Read more