May 9, 2019 by Mendy Finley 599 “Viola” Deadlift 3×3 “Viola” Complete as many rounds as possible in 20 minutes of: Run 400 meters 11 power snatches, 95/65 17 pull-ups 13 power cleans, 95/65 Post rounds completed to comments. U.S. Army Staff Sgt. Alex Viola, 29, was...Read more