4-16

14 minutes Every other minute on the minute 3 Snatches You choose the weight, build if your technique is great WOD Power Snatch 95/65 rx, 135/95E 15-12-9 *after each round complete 50 DU’s Rest 4 min 9-6-3 Power Snatch 115/80rx, 165/115E *after...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat