Nov 29, 2018 by Mendy Finley 591 “Wood” Hero WOD “Wood” 5 Rounds For Time 400 meter Run 10 Burpee Box Jumps (24/20 in) 10 Sumo-Deadlift High-pull (95/65 lbs) 10 Thruster (95/65 lbs) 1 minute RestRead more