“Nicole”
StrengthTurkish Get up
10 ea. arm
WOD:
AMRAP in 20 minutes
400 Meter Run
Max Pull-Ups
Score is total of unbroken Pull-Ups completed in all rounds.
StrengthTurkish Get up
10 ea. arm
WOD:
AMRAP in 20 minutes
400 Meter Run
Max Pull-Ups
Score is total of unbroken Pull-Ups completed in all rounds.