9-5
TuesdayStrict press
3-3-3
Push press
3-3-3
Push jerk
3-3-3
WOD:
5 minutes as many C&Js as possible.
There is no rx weight for this wod, you choose the weight and your score is your total pounds lifted.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat