Pike’s Peak
PreWOD
Power cleans 5 x 5
WOD
5 rounds for time of :
30 mountain climbers
5 power cleans 165/135/95
12 K2E
Post WOD
Behind the back bar holds
PreWOD
Power cleans 5 x 5
WOD
5 rounds for time of :
30 mountain climbers
5 power cleans 165/135/95
12 K2E
Post WOD
Behind the back bar holds