Shoulder 2 Overhead

PreWOD Back Squat 3 x 5 WOD Buy In: 400 meter Run 2,4,6,8 shoulder 2 overhead 115/95 4,8,12,16 front squat 115/95 8,16,24,32 hand release push ups Cash out : 400 meter run PostWOD ???

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat