6-20
28 min AMRAP
50 calorie bike or row
50 toes to bar
50 power cleans 115/80 95/65
50 shoulder to overhead 115/80 95/65
50 box jumps or step ups 24/20
*partner A works for 0-1:00, while B rests
Partner B works 1:00-2:00, while A rests
….
28 min AMRAP
50 calorie bike or row
50 toes to bar
50 power cleans 115/80 95/65
50 shoulder to overhead 115/80 95/65
50 box jumps or step ups 24/20
*partner A works for 0-1:00, while B rests
Partner B works 1:00-2:00, while A rests
….