“Dirty 30!”
“Dirty 30!”
30 Box Jumps, 24/20
30 Pull ups
30 KBS, 53/35
30 Front Squats, 95/65
30 TTB
30 Push Press, 95/65
30 Deadlifts, 95/65
30 Wall Balls, 20/14
30 Burpees
30 Double Unders
**elite 115/75 & C2B PU**
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat