11-14 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Forging Elite Fitness

17 hours ago by Mendy Finley in WOD 3

11-14

Strength:

Deadlift – 5 x 5 @ 75%

WOD:

30 TGUs (53/35)

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat

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